Negative Automatic Thoughts
This Course Changes Lives
Are you tired of negative thoughts holding you back from living your best life? Introducing our mini-course on Negative Automatic Thoughts!
In this course, you will learn the tools and techniques to identify and challenge negative thoughts, as well as strategies for replacing them with more positive and constructive ones.
Through interactive lessons and practical exercises, you will gain a deeper understanding of the thought patterns that are keeping you stuck and how to change them.
This course is led by Nancy Duarte, an experienced therapist and life coach who is dedicated to helping you overcome negative thoughts and improve your overall well-being.
Don't let negative thoughts control your life any longer. Enroll in our mini-course on Negative Automatic Thoughts today and take the first step toward a more positive and fulfilling future.
Sign up now and start to Transform Your thoughts and Life today!
““Hands-down my favorite class I've ever taken. I am unafraid to take chances and my past struggles are gone. I know exactly who I am.””
June Meyer““I never considered myself worthy enough, what an unbelievable awakening”
Faye Keys“"Do I regret my toxic relationship? No. It helped me learn so many things, not only about myself but about what I truly deserved in a relationship. I am currently with the absolute love of my life now. I could set my dreams and work on areas of my life that needed attention. I'm free!" ”
Peggy Brown““One of the best things I could have done for myself! I love my emotional freedom since I began this course.””
Anabella HernandezCourse curriculum
Welcome Video From Nancy
Changing Negative Automatic Thoughts - Video
NATs - Workbook
Self-Sabotage - Video
Self-Sabotage - Workbook
Limiting Beliefs - Video
Limiting Beliefs - Workbook